SLEEP PLAY LOVE – THE BOOK

Proven sleep routines, methods and tips to improve sleep for your family without the “sleep training” or “cry it out”

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SLEEP CONSULTING AND PARENTING COACHING

A tailored solution for your child and family with flexible and personalised support

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Sleep and wellbeing tips for all things pregnancy, parenting, baby and beyond

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How We Help

Catnapping

Early rising

Feeding, rocking, holding, or patting to sleep

Ceasing cosleeping

Transitioning from crib to toddler bed

Nightmares and night terrors

Understanding children’s emotions

Weaning from the pacifier, breast, or bottle

Starting childcare

Separation anxiety

Night weaning

Introducing a new sibling

Establishing positive and healthy sleep associations

Getting into a routine

Optimizing the sleep environment

Potty training

Support for parents

HOW TO LOVE AND PLAY YOUR WAY TO BETTER SLEEP FOR BABIES, TODDLERS, PRESCHOOLERS, AND PARENTS

 

 

 

“This book offers a refreshing perspective to parenting and child sleep – a welcome, sustainable alternative to the traditional (or boxed-in) methods of “sleep training.” – Mar De Carlo Oscategui, CPB (IABPP) CGP (IMI)

 

 

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ABOUT SOPHIE ACOTT – AUTHOR AND FOUNDER OF SLEEP PLAY LOVE

As a mother of four, certified child sleep consultant, and parent coach, I am extremely passionate about working with families to overcome the modern-day parenting, sleep and behavioral challenges. With experience in working with newborns to seven years, I advocate a nurturing, compassionate, and down-to-earth approach to help you restore much-needed rest, harmony and joy to the family unit.

I have successfully helped hundreds of families across the globe with my cutting-edge tools and methods, and easy to implement sleep and parenting programs.

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