Our little darling Eliza always required our 'help' to fall asleep from the very early days. Rocking her to sleep became the norm and we found ourselves still doing so at 19 months old. I was happy to do it when she was little but was she was getting older, heavier and taking up to 45 minutes to fall asleep; it was wearing me down - physically and mentally! We had no idea how to go about changing her bedtime routine and I wasn't wanting to leave her to cry. After a consultation with Sophie and introducing gentle techniques to move away from rocking I am so happy and grateful to say that within a week she was able to settle herself to sleep peacefully in her cot. I will admit I was sceptical, but we are just amazed and want to thank you so much Sophie. You kept me calm and gave me confidence I never thought I had to make this positive change. Thank you x

Bee, Peter, and Eliza

Sophie has changed our lives for the better. Our beautiful, vibrant 2.5yr old daughter went from taking 2 hours to get to sleep and waking several times a night to now going to sleep on her own within minutes and sleeping through the night. Sophie helped us to implement subtle changes to our daughters environment and routine along with a sleep technique that was easy and loving. We could not have done this without Sophie's guidance and support. From the bottom of our hearts, thank you! You are amazing

Kel, CJ, Chloe and Will

"Sophie saved us!" My daughter was a relatively good sleeper at the beginning but then we hit the 4 month sleep regression! Because I hadn't needed to equip myself with many settling techniques in the first 4 months I was at a complete loss. Sophie was supportive, attentive, listened to all my concerns, and provided me with fantastic guidance to settle my little girl. She was even a shoulder to cry on at times. Within a week my daughter was back to sleeping through the night, has solid sleeps during the day and is generally a happier child as a result. As Sophie says - sleep promotes sleep. This statement is so true! Sophie, I can't thank you enough for your advice and positive attitude. From a very happy well rested mummy

Danielle and Maisie

Our beautiful happy 8 month Jackson was a cat napper and has never slept for longer than 3hrs in 1 stretch. We ended co-sleeping and having very interrupted sleep. We were at our wits end and self educated ourselves with abundant amount of information from the internet. We tried various settling techniques to no success & started controlled crying which was the hardest part of our parenting months. We needed help from someone who shares our parenting philosophy, someone who is compassionate, loving & gentle with her approach to sleep training. Sophie was the answer to our prayers. She came and guided us through various settling techniques, identifying distress vs protesting cry, changes to his sleep environment and a daily routine to follow. Jackson slept through the night for the first time in his life the next day & started having 2-3 naps a day. It was a true miracle! We couldn't be happier as we now have good night sleep & a perfectly happy baby. Thank you so very much Sophie for your your support and guiding us through this, you really are a miracle worker x

Henni, Cam, and Jackson

From sleepless nights (waking up 4-5 times a night) and putting my son down upset for his sleep throughout the day; the experience of being a mum wasn't what I'd imagined. I was exhausted, and felt like the time I had with him wasn't as fun or enjoyable as it should be because I was tired, he was tired, and I knew it was going to be a struggle to put him to bed each time. I also began to doubt my abilities as a parent and wondered if I really knew what I was doing.. why was he waking so many times? A friend then suggested I contact Sophie, and within 1 - 2 weeks we had a happy household and a new lease of life! A happy baby sleeping from 7pm - 7am, with three big sleeps in the day! Talking to Sophie was like talking to my closest friend, she was always there, always positive, realistic and continually supportive. I now have so many fun times with my son, and have even gone back to studying as I know I have time to complete requirements with his fantastic sleep routine! A fantastic outcome, and a happy baby makes for a happy family!

Mel, Luke, and Degan

I can't begin to thank you enough for the help and advice I received over the few days it took to get my little girl back into a reasonable routine again. The fact that I had the benefit of doing it all at home with online and phone support I think made a world of difference! Having access to someone who was able to help me apply techniques to settle my little girl and also identify different signs and cues at any time of the day or night was very helpful and reassuring and made the whole experience much more comfortable. Within days I had Imogen back into routine and sleeping soundly through the night. Can't thank or recommend you enough!

Kristina and Imogen

We want to say a huge thank you Sophie for the incredible support you have given us over this last month. We have gone from a terrible catnapper who needed to be fed, rocked and bounced for hours to settle for naps and bedtime and would wake frequently overnight; to a happy and rested little girl who takes 2 hour naps, settles easily in her cot and only wakes once overnight! This was all achieved gently with love which was very important to us. Simple changes that Sophie implemented regarding routine and environment made such a difference. I am so much more confident now and enjoying the journey! Best money I have spent in a long time! xoxo

Bianca, Jonathan & Olive

“Even as a third time mum with experience behind me, It was great to have a sounding board in Sophie, and not to be judged for my expectations around sleep for my 8 week old. By implementing a routine early on, and specific settling techniques, my little girl now sleeps 12 hours overnight and 2 solid naps during the day. Happy baby, happy mummy!”

Ebony & Gracie

Dear Sophie, Thank you for everything you have done for us over the last two weeks!!! You have changed our way of life!!! We are so happy with the outcome of your advice. We have a happy baby that sleeps through most of the time, although we have other things to tackle I feel so much more confident that we will be able to over come them - thanks to you. We highly recommend you to any parents needing advice and support xxx

Nicole, Brendon and Scarlett

Sophie has changed our lives for the better. Our beautiful, vibrant daughter went from taking 2 hours to get to sleep and waking several times a night to now going to sleep on her own within minutes and sleeping through the night. Sophie helped us to implement subtle changes to our daughters environment and routine along with a sleep technique that was easy and loving. We could not have done this without Sophie’s guidance and support. From the bottom of our hearts, thank you! You are amazing!

Kel, CJ, Chloe and Will