Holidays

Travel and Sleep

Whether you are traveling away from home by a little or a long distance, inevitably being out of routine and away from your creature comforts can create some degree of apprehension and insecurity—and consequently, sleep may regress temporarily. To minimize the disruption on sleep and...

Top 10 tips for flying with kids

We have traveled long haul international (14 + hrs) with our kids from as young as six weeks old (the youngest recommended age to travel) - and believe it or not, the younger they are, the easier it is! With holidays just around the corner, here are...

5 tips for maintaining your sleep (and sanity) this silly season

The silly season is usually just that; albeit a magical time of year to get together with family and friends to eat, drink, and be merry. It is extremely common for sleep regression to occur following the holidays; as travel, later bedtimes, early mornings, overstimulation, and sugar highs...

Bali survival guide to traveling with kids 

Bali is our pick for family holiday destinations. I love the people, the culture, the weather, the food, the beer, and of course the nannies!  We head over a few times every year and are constantly adding our packing list and travel tips which you...