Hi! my name is Sophie
As a mother of four, I know how challenging parenthood can be – let alone in the midst of sleep deprivation. I have been there, and I am here to help!
With my dedicated support and cutting-edge methods, I have transformed the lives of hundreds of sleepless families around the world.
We empower parents to succeed with a leading team of talented sleep consultants, and our free-to-join Facebook parent support group.
It takes a village, welcome to yours.
We can help you with
With attachment theory at the heart of our approach, we help parents connect more deeply and meaningfully with their children; subsequently, improving their sleep ability–and yours.
HOW TO LOVE AND PLAY YOUR WAY TO BETTER SLEEP FOR BABIES, TODDLERS, PRESCHOOLERS, AND PARENTS
Amazon Best Seller, Recommended By Parents And Professionals Around The World.
“One of the best new parenting books” – BookAuthority
WHERE YOU MAY HAVE SEEN OR HEARD US…
WE ARE 100% COMMITTED TO OUR CLIENTS AND THEIR SUCCESS
With ground-breaking tools and mentoring, we help families to achieve (and often exceed) their specific sleep goals and expectations.
"Sophie changed our lives for the better!"
"Our beautiful, vibrant 2.5yr old daughter went from taking two hours to get to sleep and waking several times a night, to falling asleep on her own within minutes, and sleeping through the night. We could not have done this without Sophie’s gentle guidance and loving support. From the bottom of our hearts, thank you! You are amazing." - Kel and Chloe
"Exceeded all our expectations!"
"Not only did Sophie give us the guidance we needed to achieve sleep, she provided constant, caring and invaluable daily support along the way. The level of communication and planning Sophie provided exceeded any expectation we had of the service we thought we would receive. We would highly recommend Sophie as a sleep consultant to anyone; she is AMAZING and exactly what every tired and confused parent needs in their life!!!" - Kersti and Thomas
"A game changer!"
"I was a tired, vague, emotional wreck, and my son Gus was a tired, wired, grizzly, handful. Enter Sophie, and a few days later our life changed. Gus went from being a 30-minute cat napper to sleeping for 2 x 1.5-2hr blocks during the day and 12 hours straight through the night! I couldn’t recommend her highly enough, she’s a game changer!" - Lara and Gus
LATEST FROM THE BLOG
Transitioning from AEST to AEDT – Daylight savings, Australia 2020
It’ s almost that time of year… the clocks move forward, the days get longer, warmer and lighter…. And our children’s routines seem to go out the window. Well, they don’t have to! Here are a few pointers for preparing for the daylight savings transition: General Tips: Maintain your regular day and night routine if…Read More
(Australian) Daylight Savings – Moving the clocks back to standard time – 2020
It’ s almost that time of year… the clocks move back – and the days get shorter, cooler and darker. Here are a few pointers to help prepare you and your family for moving the clocks from Daylight Savings (AEDT) back to Standard Time (AEST): General Tips: Keep your regular day and night routine Maintain positive sleep…Read More
7 Tips For Surviving The Silly Season With Kids
Albeit a time of giving and joy, holidays can also often be riddled with meltdowns and poor sleep (for parents and children alike!). Here are some tips to help you maintain your sleep (and sanity) this Christmas: 1) Make a connection plan: At the core of most sleep difficulties is feelings of fear (otherwise disguised…Read More
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