As a mother of four, I know how challenging parenthood can be – let alone in the midst of sleep deprivation. I have been there, and I am here to help!
With my dedicated support and cutting-edge methods, I have transformed the lives of hundreds of sleepless families around the world.
We empower parents to succeed with a leading team of talented sleep consultants, and our free-to-join Facebook parent support group.
It takes a village, welcome to yours.
“One of the best new parenting books” – BookAuthority
With ground-breaking tools and mentoring, we help families to achieve (and often exceed) their specific sleep goals and expectations.
"Our beautiful, vibrant 2.5yr old daughter went from taking two hours to get to sleep and waking several times a night, to falling asleep on her own within minutes, and sleeping through the night. We could not have done this without Sophie’s gentle guidance and loving support. From the bottom of our hearts, thank you! You are amazing." - Kel and Chloe
"Not only did Sophie give us the guidance we needed to achieve sleep, she provided constant, caring and invaluable daily support along the way. The level of communication and planning Sophie provided exceeded any expectation we had of the service we thought we would receive. We would highly recommend Sophie as a sleep consultant to anyone; she is AMAZING and exactly what every tired and confused parent needs in their life!!!" - Kersti and Thomas
"I was a tired, vague, emotional wreck, and my son Gus was a tired, wired, grizzly, handful. Enter Sophie, and a few days later our life changed. Gus went from being a 30-minute cat napper to sleeping for 2 x 1.5-2hr blocks during the day and 12 hours straight through the night! I couldn’t recommend her highly enough, she’s a game changer!" - Lara and Gus
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regular parenting tips, sleep advice, and more.