This week’s question is from Sam, who asks: “Is it normal for an 8 week old to sleep only short naps throughout the day? Around 30-1 hour?” For further info, please refer to my following…
Browsing CategoryCatnapping
Confessions of a Sleep Consultant: The Jett Diaries; Four Months
Just when many of us finally feel we are getting some predictability with sleeping patterns…. BANG! Along comes the Four Month Sleep Regression! In Wonder Weeks terms, this also equates to Mental Leap 4: Events (which starts between…
Toddler resisting bedtime? here’s why, and what you can do
There are many reasons why our toddlers may start resisting naps and bedtime. From experience, if this is a gradual change (over a few days or more), then usually this can be attributed to routine (call for…
What you can REALLY expect: babies and sleep in the first year
Pre-kids, I had no idea of the magnitude that sleep (or the lack thereof) would impact my life. There is a plethora of information at our fingertips, telling us when our baby should be sleeping through the night; and if…
Developmental milestones by age
Every time I mention developmental milestones to weary, sleep deprived parents, I see them cringe; usually, because these ‘milestones’ generally equate to irritability, sleep regression, and heightened clinginess (aka a parental nightmare). But these times are also an…