Sleep is the among the most talked about, and contentious of topics for mums to be, new parents, and even the most experienced of parents. What most of us have in common, is that we are not…
Browsing CategoryEmotional Well-being
Confessions of a Sleep Consultant: The Jett Diaries; Seven Months
It has been a pretty intense month. More teething, more colds, more milestones. Considering we are currently in a ‘sunny’ patch with respect to the wonder weeks, then I can only assume that my bad habits,…
Confessions of a Sleep Consultant: The Jett Diaries; Week Seven
I must say parenthood has challenged me beyond my wildest expectations. I never knew I was capable of experiencing such a spectrum and intensity of emotions; love, anger, happiness, exhaustion, joy, shame, frustration, surprise, insecurity,…
Toddler resisting bedtime? here’s why, and what you can do
There are many reasons why our toddlers may start resisting naps and bedtime. From experience, if this is a gradual change (over a few days or more), then usually this can be attributed to routine (call for…
Emotional Wellbeing and Sleep
Sleep and emotional well-being are synonymous. If our children are feeling insecure, overwhelmed, misunderstood, or they have been unable to express their feelings freely in the moment by day, it’s almost a guarantee you will see this…
