Whether you wish to introduce a bottle to give mom some flexibility (or a much-needed break); or decide to introduce formula feeds, the following suggestions may help you make a smooth transition. To continue breastfeeding: Wait until your baby is at least one month old and breastfeeding has been well-established – to avoid nipple confusion.…

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Co-sleeping can be a beautiful, nurturing, and rewarding experience for both parents and children of all ages. It can make overnight feedings easier, nights warmer, memories fonder, and attachment stronger. However, it can also cause major disruption in the family unit, compromising quality and quantity of sleep for everyone. I wholeheartedly support co-sleeping, provided that it is safe and mutually beneficial.…

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Many professionals claim that a baby is physiologically “ready” to sleep through the night without feeds from six months of age. Professionally, I find that this largely depends on the child; their current health, weight, developmental stage, whether they are breast or formula-fed, if they were born premature, if solids have been well-established and if…

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