Hump Day Q&A – Transitioning from rocking, feeding, patting or holding to sleep to self settling

This week’s question comes from Lauren who asks:  “I have a 9 month old (8 months corrected) who still needs to be held/rocked or fed to sleep. Any ideas or tips on how to gently transition him to self settling? ”

Additional links:

Breaking sleep habits and encouraging self-settling

Getting into a routine

When can my baby self settle?

Pantley’s Gentle Removal Plan Instructions (for feed to sleep):

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